Bringing Awareness to Everyday Life!

I find going to workshops and meditation retreats fantastic and important. Yet for me, lasting transformation REALLY happens, once we bring awareness into our everyday life and integrate insights right there, in relating to ourselves, to our intimate partners, children, colleagues, next door neighbours and the driver on the bus we catch. I am passionate about living a more and more awake life - and there sure is no end to that!

In this series of short video clips I am sharing directly from my experience, open up relevant everyday topics, and with that hopefully bring some little gems of how to show up more fully, more aware, caring and trusting in different areas of our everyday lives.

Love, Heike!