How I work - Transformative Techniques:

Emotional Freedom Technique (EFT), Matrix Reimprinting (MR), Coaching from the Heart, Transparent Communication, Meditation, Mindfulness, Movement and Bodywork - are great tools. We may use them all, or not. It depends on what serves you. The key ingredients I always use are presence, radical transparency, and a deep love for both the light and shadow aspects of life. I support you in healing and deepening a loving connection to yourself - and all. From this connection, clarity and trust arise. I welcome the space of Not-Knowing and the Deep Listening to what wants to present itself - and bow in front of the Greater Intelligence that moves through us as we learn to listen. From there - Magic happens.

Questions? Contact me here.

What is Emotional Freedom Technique (EFT) and Matrix Reimprinting (MR)?

EFT and MR are Meridian Tapping Techniques that help release both emotional and physical issues by freeing blocked energy throughout the body. Tapping has been successful in reducing stress, releasing limiting beliefs and neutralizing negative emotions like anxiety, anger, fear, shame, grief, guilt and so on. Tapping is also an amazing tool to support the process of conscious manifestation and inviting abundance.

EFT Tapping is one of my favorite healing techniques because

  • it is fast, effective and gentle

  • the basics are easily learned by anyone

  • it can be self-applied for simple issues

How do these Tapping Techniques work?

Similar to acupressure, you simply lightly tap specific meridian points, mostly on the upper body and face. You verbally express the emotion or event that is upsetting or name the physical sensation that goes along with it. Combined with tapping, this sends tiny pulses throughout the meridian system.  

By performing this systematic stimulating of the meridian points while addressing a specific topic, the emotional issue gradually disappears. This simple process balances and re-energizes the system, often in a matter of minutes, clearing blockages and dissipating negative emotions as you tap.

View the amazing documentary on Tapping at


Important Note & Disclaimer: Users of tapping techniques must take complete responsibility for their use of it. Heike Prevrhal is not a licensed health care professional and offers EFT as and MR as a Life Coach. All tapping & tapping materials provided by Heike and ReleaseIntoPeace are not intended to be, or serve as a substitute for, professional medical/psychological advice, examination, diagnosis or treatment. Always seek the advice of your physician, psychologist or other qualified professional with any questions you may have regarding a psychological or medical condition. Never disregard professional advice or medical advice or delay in seeking it because of information you accessed on this website or through any portion of ReleaseIntoPeace Sessions and Programs with Heike Prevrhal.

Participants/end users must inform the organizer at the start of a session and before the start of a workshop if they are undergoing psychotherapeutic or psychiatric treatment, or are taking medication for any such condition.